Why Does My Side Hurt When I Run?

Why Does My Side Hurt When I Run?

There are some questions that continue to come up time and time again. We all ask about why grass is green and a myriad of questions about the moon, etc.. When we get older we get a little more sophisticated in the questions we ask but the same questions come up again and again. One of those questions is, “Why does my side hurt when I run?” We will look at that in a moment but before we do let me say that there is a box to the right hand side of the page and you can ask a Medical Doctor any question you like. A physician will get back with you immediately with an answer to any question you have. For now, let us take a look at why your side hurts when you run.

The truth is that there is not a really scientific answer to this question. Your side hurts when you run due to inexperience. If you are just starting to run then this will often happen for an initial period of time but fade as your body gets used to the exercise(s). Also, if you are starting to run a lot more then this can happen as your body gets used to the increase in exercise. One way to deal with this pain in the side effectively is to gradually introduce yourself to running and gradually increase your exercise regimen. Another thing you should be sure to do is to make sure that you stretch out really well prior to running or any other exercise. If you have a heart condition or anything else that may be causing pain in your body then you should get clearance from your physician prior to starting any exercise program.

Why Does My Side Hurt When I Run?

 

Why does my right hand side hurt?

Why does my?